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Each of us, All of us – Dr. Dean Ornish

Dean Ornish's main point is that eating a high-fiber, low-fat vegetarian diet will not only help you stay healthy, or get you there, but also will help you lose weight. This is accomplished, according to Ornish, by a combination of diet and exercise that allows the body's fat-burning mechanism to work most effectively. Zeitgeist Americas 2011

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Each of us, All of us - Dr. Dean Ornish... via Change.is

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